Buckwheat is rich in fibre. Dietary fibre is a plant-based carbohydrate that the body cannot break down during digestion.
Fiber supports the intestines in digesting food efficiently and helps food move through the digestive tract. It may also have other benefits, such as encouraging weight loss and preventing cardiovascular disease.
The gluten-free Organic Buckwheat Flour is considered a superfood. It is an excellent alternative for celiac disease patients. Himalayan buckwheat flour can be used in making pasta, noodles, pastries, pancakes, pies, sweet and savory bakes, desserts, and special snacks.
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